Northwest Health – La Porte Offers Community Wellness Education Getting Started with a Plant-based Diet
9/29/2022
Join clinical dietician Stephanie Thomas, MHA, B.S., R.D., CDCES, from Northwest Health – La Porte to learn a fun and practical approach to incorporating plant-based diet practices into your lifestyle. This free program will be held from 9 to 10 a.m. on Tuesday, Oct. 18, in the Pine Lake Conference Room at Northwest Health – La Porte, 1331 State St. in La Porte.
This program is for those interested in simply reducing their consumption of animal foods or in changing their diet completely by following a vegetarian or vegan diet. Thomas will share the health benefits of plant-based eating and ideas for meal planning, recipes and food resources.
Additionally, those with diabetes will learn how to safely and deliciously eat a higher carbohydrate, plant-based diet to better manage diabetes.
Space is limited and online registration is required. To register visit: nwhealthlaporte.com/classes-events-programs.
For more information, call 219-326-2048.
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